Kati-basti Therapy

Kati-basti Therapy

Kati Basti is a traditional Ayurvedic external treatment where warm medicated oil is retained on the lower back (lumbar region) within a specially prepared dough ring.
It is primarily used for spinal health, back pain relief, and muscle relaxation.

The warmth of the oil deeply penetrates tissues, nourishes muscles and joints, and soothes aggravated Vata dosha in the back region

Types of Kati-basti
Therapy

  1. Sneha Kati Basti – Uses warm medicated oils for nourishment.

  2. Kashaya Kati Basti – Uses warm herbal decoctions for reducing inflammation.

  3. Ghruta Kati Basti – Uses medicated ghee for deep tissue lubrication and nerve health.

Benefits of Kati-basti Therapy

  • Relieves lower back pain and stiffness.

  • Improves flexibility and mobility of the spine.

  • Reduces inflammation in the muscles and joints.

  • Nourishes spinal nerves and tissues.

  • Promotes deep relaxation and reduces stress.

Typical Session

  • Preparation: 5–10 minutes.

  • Oil Retention: 20–40 minutes.

  • Post-Massage/Steam: 5–10 minutes.

  • Total: Around 30–60 minutes.

  • Usually given in a course of 7–14 sessions for best results.