Basti Therapy
Basti Therapy
Basti is one of the five main cleansing therapies in Panchakarma and is considered the most important treatment for balancing Vata dosha.
It involves introducing medicated decoctions, oils, or ghee into the rectum through the anus.
This method directly nourishes, lubricates, and detoxifies the colon while balancing the whole body.
In Ayurveda, Basti is sometimes referred to as “Ardha Chikitsa” (half of the total treatment) because of its wide range of benefits, especially for chronic disorders.
Types of Basti Therapy
Niruha Basti (Asthapana Basti)
Water-based or decoction enemas.
Primarily cleansing in nature.
Ingredients: herbal decoctions, honey, rock salt, medicated ghee, herbal pastes.
2. Anuvasana Basti
Oil-based enemas.
Primarily nourishing and lubricating in nature.
Ingredients: medicated sesame oil or ghee.
Benefits of Basti Therapy
Balances Vata dosha effectively.
Relieves constipation, bloating, and gas.
Improves joint mobility and reduces stiffness.
Supports treatment of arthritis, sciatica, lower back pain, and paralysis.
Improves nerve function and reduces neurological weakness.
Boosts energy, skin glow, and digestion.
Helps in weight management (both reduction and healthy weight gain, depending on type).
Typical Session
| Preparation (Poorva Karma) | 1–3 days (light diet, internal oleation, steam therapy) |
| Basti Administration | 15–30 minutes for the actual procedure |
| Post-Procedure Rest | 30–60 minutes after each Basti |
| Total Treatment Course | Usually 8–30 days depending on disease and type of Basti used |
