Nasya Therapy

Nasya Therapy

Nasya is one of the five main Panchakarma therapies in Ayurveda.
It involves administering medicated oil, ghee, or herbal extracts through the nostrils.
Since the nose is considered the “gateway to the head” (Shirodwar), Nasya is especially effective for disorders related to the head, neck, brain, and senses

Types of Nasya Therapy

  1. Virechana Nasya (Shodhana Nasya) – Cleansing type to remove toxins.

  2. Brimhana Nasya – Nourishing type to strengthen tissues.

  3. Shamana Nasya – Palliative type to pacify aggravated doshas.

  4. Navana Nasya – Both cleansing and nourishing, using oil or herbal juice.

  5. Marsha Nasya – High-dose Nasya for strong patients.

  6. Pratimarsha Nasya – Low-dose daily Nasya for maintenance.

Benefits of Nasya Therapy

  • Clears nasal passages and improves breathing.

  • Relieves sinusitis, allergic rhinitis, and nasal congestion.

  • Helps in migraine, headaches, and dizziness.

  • Improves voice quality and clarity of speech.

  • Enhances memory, concentration, and mental clarity.

  • Nourishes hair roots and helps prevent premature greying.

  • Reduces stiffness in the neck and jaw.

Typical Session

  • Preparation (Poorva Karma): 5–10 minutes (facial massage & mild steam).

  • Main Procedure (Pradhana Karma): 5–10 minutes (instillation of medicated drops).

  • Post-Care (Paschat Karma): 5–10 minutes (rest and gentle head massage).

  • Total session time: 15–30 minutes.

  • Course: 7–14 days depending on the condition