Nasya Therapy

Nasya Therapy

Nasya Therapy is a classical Ayurvedic treatment that involves administering herbal oils, medicated ghee, or herbal juices through the nostrils.
It is a part of Panchakarma therapy and is mainly used to cleanse, nourish, and strengthen the head, nose, and neck region.
According to Ayurveda, the nose is the gateway to the head and brain, so Nasya helps improve respiratory health, mental clarity, and overall vitality.

Types of Nasya Therapy

  1. Virechana Nasya (Cleansing Nasya) – Removes excess mucus, toxins, and impurities from the nasal passages.

  2. Brimhana Nasya (Nourishing Nasya) – Administers medicated oils to nourish and strengthen tissues.

  3. Shamana Nasya (Palliative Nasya) – Reduces imbalances like headaches, stress, and dryness.

  4. Navana Nasya – Uses a combination of oils for both cleansing and nourishment.

  5. Marsha Nasya – Higher dose, done under supervision for chronic conditions.

  6. Pratimarsha Nasya – Low-dose daily Nasya for general wellness and prevention.

How it Works

  • Warm medicated oil or herbal extract is gently instilled into the nostrils while the patient lies with the head tilted back.

  • The medicine passes through nasal passages and sinus areas, reaching the head and throat.

  • It helps open blocked channels (srotas), improves oxygen supply, and nourishes the nervous system.

  • Nasya also clears Kapha (mucus) and balances Vata in the head region.

Benefits of Nasya Therapy

  • Clears nasal congestion and improves breathing

  • Relieves sinusitis, allergic rhinitis, and chronic cold

  • Reduces headaches, migraines, and dizziness

  • Improves mental clarity, concentration, and memory

  • Prevents hair fall and premature greying

  • Lubricates nasal passages, reducing dryness

  • Helps in stress relief and improving sleep quality

  • Beneficial for speech and voice clarity

Precautions

  • Avoid during fever, indigestion, or immediately after meals

  • Not recommended for pregnant women without medical advice

  • Should not be done immediately after alcohol consumption or strenuous exercise

  • People with chronic respiratory illnesses should consult an Ayurvedic physician first

  • Always use fresh, properly prepared medicated oils from trusted sources

Typical Session

  • Duration: 15–30 minutes

  • Process:

    1. Gentle face, head, and neck massage with warm oil

    2. Steam inhalation to open nasal passages

    3. Administration of warm medicated oil into each nostril

    4. Gentle massage of forehead and sinuses

    5. Patient rests for a few minutes to allow absorption

  • Frequency: Daily or alternate days for a course of 7–14 days (as prescribed)

  • Aftercare: Avoid cold drinks, cold exposure, and excessive talking for a few hours