Cupping Therapy

Cupping Therapy

Cupping therapy is an ancient alternative healing method where cups are placed on the skin to create suction. This suction helps increase blood circulation, reduce muscle tension, and promote healing. It has roots in Traditional Chinese Medicine (TCM), Middle Eastern, and Egyptian healing practices

Types of Cupping

  1. Dry Cupping

    • Only suction is applied using cups.

    • No blood is drawn.

  2. Wet Cupping (Hijama)

    • After suction, small incisions are made on the skin, and a small amount of blood is drawn out.

    • Believed to remove “toxins” from the body.

  3. Fire Cupping

    • Heat is used to create suction (placing a flame briefly inside the cup, then placing it on skin).

    • Cups cool down, creating a vacuum.

  4. Massage Cupping

    • Cups are moved along the skin after applying oil, combining massage and suction.

How it Works

  • Suction pulls the skin and underlying tissues upward.

  • This increases blood flow, stretches fascia, and stimulates lymphatic drainage.

  • It’s thought to promote healing by reducing inflammation and improving nutrient delivery to tissues

Benefits of Cupping Therapy

(Based on traditional beliefs and some modern studies)

  • Pain relief (especially for back, neck, and shoulder pain)

  • Muscle relaxation

  • Improved blood circulation

  • Reduction of inflammation

  • Support for detoxification

  • May reduce migraine and headache frequency

  • Can improve skin health (cellulite reduction, acne improvement)

  • Stress and anxiety relief

Precautions

  • Avoid if you have:

    • Skin infections or open wounds

    • Bleeding disorders (e.g., hemophilia)

    • Severe anemia

    • Pregnancy (avoid abdominal/lower back area)

  • Always go to a trained and certified practitioner.

  • Ensure cups and equipment are sterilized.

Typical Session

  • Duration: 10–20 minutes per area

  • Frequency: Once or twice a week for therapeutic purposes, or as advised by a practitioner.

  • Post-care: Keep the area warm, stay hydrated, avoid cold showers immediately after.